INFRARED SAUNA
a therapeutic approach that utilizes the application of heat to the body for various health benefits, aka Sauna Bathing
The Benefits of Sauna Bathing
Detoxification
Relaxation
Improved Circulation
Pain Relief
Skin Health
Weight Loss
Enhanced Immune Function
Improved Sleep
Stress Reduction
Cardiovascular Benefits
Muscle Recovery
Heat Shock Proteins
OUR OFFERINGS
Sauna Drop In Appointments
Melt all your worries away with a Drop In Sauna Appointment.
Appointments are available when a Wellness Coach is on site to provide guidance and assistance if needed.
Appointments are 30 minutes long. Bring a bathing suit and a comfy change of clothes.
$30 per person
Sauna Only Membership Plan
Enjoy unlimited use of our infrared saunas and become a Hale House Family member.
All Hale House Memberships include 24/7 access to the facility, so you can recover your mind and body on your time!
$60 per month, recurring. Cancel anytime. Terms apply.